Six Months of Consistency: 12.8kg Lost and a Major Improvement in Body Composition

Six Months of Consistency: 12.8kg Lost and a Major Improvement in Body Composition

[email protected]
Published on: 04/08/2026

Six months of consistent training and healthier choices helped one BoxHiit30 member lose 12.8kg, reduce body fat by 9.7kg, lower visceral fat, and…

BoxHiit30Six Month TransformationMember Success StoryWeight Loss ChristchurchBody Fat LossEvolt Body ScanVisceral FatBody CompositionBoxing FitnessChristchurchChristchurch GymSustainable Weight LossBiological AgeFitness ProgressBody TransformationBWI Score
Read more
Leilani’s Continued Progress: 10.7kg Lost and More Than 10kg of Body Fat Gone

Leilani’s Continued Progress: 10.7kg Lost and More Than 10kg of Body Fat Gone

[email protected]
Published on: 30/07/2026

Leilani has continued making impressive progress, losing 10.7kg overall and more than 10kg of body fat while maintaining her skeletal muscle across five…

Healthy LifestyleBiological AgeFitness ProgressWomen’s FitnessBoxing FitnessChristchurch FitnessSustainable Weight LossBody CompositionVisceral FatEvolt Body ScanBoxHiit30Leilani TransformationMember Success StoryWeight Loss ChristchurchBody Fat Loss
Read more
How One BoxHiit30 Member Lost 38.4kg and Reduced Body Fat From 33.9% to 15.0%

How One BoxHiit30 Member Lost 38.4kg and Reduced Body Fat From 33.9% to 15.0%

[email protected]
Published on: 28/06/2026

See how one BoxHiit30 member lost 38.4kg, reduced body fat from 33.9% to 15.0%, and dramatically improved their health using boxing fitness,…

Fitness JourneyVisceral FatHealthy LifestyleMember ResultsChristchurch FitnessBoxing FitnessBody Fat LossBody CompositionEvolt ScanSuccess StoryTransformationWeight Loss
Read more